“A Better You” - Day 5
February 5th, 2009 by Coach Shawn
5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it’s hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There’s sound, yes, but music does soothe the savage beast.
See you tomorrow…
This entry was posted on Thursday, February 5th, 2009 at 9:06 am and is filed under Planning, Power, Success. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
